Open circle, arms in V-Position. Meter 4/4.
| Measure | Count | Step | |
| Part I | |||
| 1 | 1-4 | Facing to the R, step forward on R foot (1), hold (2), step forward on L foot (3), hold (4). | |
| 2 | 1-4 | Step forward on R foot (1), hold (2), step forward on L foot (3), step forward on R foot (4). | |
| 3-4 | Repeat measures 1-2 with opposite footwork. | ||
| 5 | 1-4 | Facing slightly diagonally R of center, step to R on R foot (1), hold (2), lift and drop R heel while lifting L leg with knee bent (3), step on L foot across R foot (4). | |
| 6 | 1-4 | Facing center, step on R foot to R (1), hold (2), lift L leg forward with knee bent (3), slightly bend then straighten R knee (4). | |
| 7-8 | Repeat measures 5-6 with opposite footwork and in opposite direction. | ||
| Part II | |||
| 1 | 1-4 | Facing center, step on R foot in place (1), hold (2), step on L foot in place (3), step on R foot in place (4). | |
| 2 | Repeat measure 1 with opposite footwork | ||
| 3 | Facing slightly diagonally R of center, step to R on R foot (1), hold (2), lift and drop R heel while lifting L leg with knee bent (3), step on L foot across R foot (4). | ||
| 4 | Repeat measure 1. | ||
| 5-8 | Repeat measures 1-4 with opposite footwork and in opposite direction. | ||